lerd mapeh quarter 3 P.E

• Filipino traditional dance created through culture is folk dance
• Philippine national dance is carinosa
• Popular folk dance using pair of bamboo poles is tinikling
• A legendary bird that is being imitated in the origin of tinikling dance is Tikling
• in 2/4 time signature, what dance step pattern in step, close, step?

  Change step
• What component of physical fitness is being developed when you dance tinikling everyday?

  cardio vascular endurance
• Tinikling step pattern?

  lean, hop leap
• Movements of the arms wherein dancers bring both arms either to the right or left at shoulder or chest level is Arm lateral position
• when you suffer from cramps while dancing, what will you do?

  Stop dancing, slow stretch to the area then massage, stroking towards heart
• what is the time Time signature of tiklus dance?

  2/4 time signature