elbow complex is made up of 3 bones, 3 ligaments, 2 joints, and 1 capsule
the three bones of the elbow complex is the radius, ulna, and humerus
the longitudinal axes of the humerus and forearm form the carryingangle
the carrying angle occurs because the distal end of humerus isn't lever and the medial side of the humerus is lower than the lateral
the ulnar collateral ligament provides valgus support
the ulnar collateral ligament attaches on the medial epicondyle of the humerus and runs obliquely to the medial sides of the coronoid process and olecranon process of ulna
radial collateral ligament provides varussupport
the radial collateral ligament attaches proximally on the lateral epicondyle of the humerus and distally on the annular ligament and the lateral side of the ulna
annular ligament attaches anteriorly and posteriorly to the radialnotch of the ulna, encompassing the head of the radius and holding it against the ulna
humeroradial joint concave surface is the radial fovea and the convex surface is the humeral capitulum
the humeroulnar concave surface is the trochlearnotch and the convex surface is the humeraltrochlea
majority of the movemetn of the elbow joint comes from the humeroulnar joint
100 degrees of ROM is needed to complete activities of daily living
the elbow complex ranges of motion: active is 145 degrees and passive is 160 degrees
Elbow flexors include biceps brachii, brachialis, brachioradialis, pronator teres
elbow extensors include the triceps brachii and anconeus
the brachialis is the primary elbow flexor and is the only flexor that inserts onto the ulna
the triceps brachii have three heads: the long, lateral, and medial heads
the lateral head of the triceps is the strongest yet inactive unless against resistance
the long head descends between teresminor and major to join the other twoheads
the medial head of the triceps are labeled the "workhorse" which is active in all positions
elbow injuries include lateralepicondylitis, medialepicondylitis, littleleagueelbow, and nursemaid'selbow
little league elbow is caused by overuse and occurs in young baseball players that haven't reached skeletal maturity
proximal radioulnar joint is the articulation of radial head and radial notch. It is classified by the pivot joint.
The proximal radioulnar joint is responsible for the initation of supination and pronation
radial head is held against the ulna by the annularligament75%, radial notch 25% and small support by quadrate ligament
quadrate ligament reinforces inferior part of capsule, stabilizes proximal radius against the radial notch, and restricts excessive supination
the interosseous membrane's purpose is to keep the radius and ulna from separating and provides more surface area for muscles
distal radioulnar joint is the articulation of ulnarhead and ulnarnotch and includes the articular disc. It is known as a pivot joint.
the arthrokinematic motions of the distal radioulnar joint are roll and slide
primary supinators are the biceps brachii and the supinator
the biceps brachii are most effective in supination when elbow is flexed at 90 degrees