SEVIROUS MAPEH Q4

Cards (126)

  • is commonly used because it is very easy to measure, and it also correlates strongly with the percentage of body fats.
    Excess levels of body fat contribute to several health concerns including heart disease, hypertension, diabetes, and some
    cancers.
    BMI or Body Mass index
  • It refers to the bodily movement produced by skeletal muscles. It requires energy expenditure and produces progressive health benefits. Physical activity typically requires only low to moderate-intensity effort.
    Physical activity
  • blank is a type of physical activity that requires planned, structured, and repetitive bodily movement to improve or
    maintain one or more components of physical fitness.
    Exercise
  • are those that require deliberate physical efforts which may range from light to vigorous intensities. These include walking, jogging, taking the stairs, gardening, doing household chores, playing sports, swimming, dancing, and even hiking or mountaineering.

    Active recreational activities
  • Blank are those in which you spend your leisure without exerting much of your physical prowess such as playing board and card games, listening to music, reading, watching TV, surfing the internet, or playing computer games.


    Passive recreational activities
  • blank may be classified into two, active and passive.
    Recreation
  • It is a stretch or tear of a ligament, the band of connective tissues that joins the end of one bone with another. It is caused by trauma such as a fall or a blow to the body that knocks a joint out of position and, in the worst case, ruptures the supporting ligaments.
    sprain
  • A blank is a twist, pull, or tear of a muscle or tendon - a cord of tissue connecting muscle to bone. It is an acute, non-contact injury that results from overstretching or over-contraction. Symptoms of a strain include pain, muscle spasms, and loss of strength. On the other hand, it is hard to tell the difference between mild and moderate strains, severe strains not treated professionally can lead to permanent damage and loss of function.

    strain
  • blank injuries can result from a blow to or twist to the knee, from improper landing after a jump, or from running too hard, too much, or without a proper warm-up. Other common sports injuries suffered by athletes are shin splints, Achilles tendon injuries, patella dislocation, and hamstring, quadriceps, and calf injuries.
    Knee injuries
  • it is a break in the bone that can occur from either a quick, one-time injury to the bone (acute) or from repeated stress to the bone over time (stress).
    A fracture
  • can occur from either a quick, one-time injury to the bone
    acute fracture
  • fracture from repeated stress to the bone over time.
    stress fracture
  • as football, basketball, and lacrosse, as well as high impact sports that can result in excessive stretching or falling, causeWhen two bones that come together to form a joint become separated, the joint is dislocated. Contact sports. dislocations.
  • When two bones that come together to form a joint become separated, the joint is dislocated. Contact sports such as football, basketball, and lacrosse, as well as high-impact sports that can result in excessive stretching or falling, cause this.
    Dislocations
  • blank is coined from the words, cheer, and dance. To cheer is to shout out words or phrases that may help motivate and boost the morale of a playing team and perform better during a game. Dance, on the other hand, is a physical activity where one expresses emotions or gestures while performing bodily movements usually in time with rhythm.
    Cheer dance
  • Cheer dancing is rooted in what?
    cheerleading
  • blank is the performance of a routine, usually dominated by gymnastic skills such as jumps, tumbling skills, lifts, and tosses combined with the shouting of cheers and yells to lead the crowd to cheer for a certain team during a game or sport. It originated in the United States.
    Cheerleading
  • cheerleading originated in what country?

    It originated in the United States.
  • A blank offers a good salary and job security. Educational learning is widely available in the country with a path for advancement in different specialized fields of interest. You get to work with people and more importantly, make a difference in the lives of others.
    health career
  • A career is an occupation or profession that requires special training. Health careers are designed to familiarize students with the
    various careers in the medical profession and allied health services. Students will learn skills necessary for their career path, which
    in this case is in healthcare. These include working with others, communication skills, legal and ethical responsibilities, cultural
  • blank Planning refers to an individual’s plan to make a career choice, grow in the chosen career, or making a career
    shift. Career planning involves the very important step of self-assessment.
    Health Career Planning
  • blank is necessary to understand one’s capabilities and drawbacks. The various career options should be explored in detail to find a fit between one’s abilities and the opportunities provided by a career option. It involves continuous learning and improvement to build and grow in the chosen career path.
    Self-assessment
  • identifies and rehabilitates hearing impairments and related disorders.
    Audiologist
  • assesses, diagnoses, treats, and helps prevent mental disorders.
    Clinical psychologist
  • It promotes good health through proper diet and treatment of diseases.
    Dietitian / Nutritionist
  • performs under the direction of a physician.
    Medical Assistant
  • performs a variety of tasks on body fluids, from simple blood tests.
    Medical Technologies
  • uses purposeful activity and interventions to maximize the independence and health of any client.
    Occupational therapist
  • gives emergency medical treatment or assists medical professionals in emergenciess.
    Paramedic
  • healthcare professionals who perform imaging procedures, such as x-ray examinations.
    Radiologic Technologist/Radiographer
  • examines, evaluates, and treats physical impairments through the use of special exercise.
    Physical Therapist
  • administers radiation therapy services to patients and observes patients during treatment.
    Radiation therapist
  • are foot orthotic and orthopedic footwear experts trained in the assessment of lower limb anatomy and muscle and joint function.
    Pedorthist
  • body of knowledge concerning physiologic, metabolic, and structural responses to short-term and long-term physical activity.
    Exercise physiologist
  • blank are clusters of occupations that are grouped because of shared skills. All pathways include a variety of occupations that require different levels of education, skills, and training. Selecting a career pathway provides you with an area of focus, along with flexibility and a variety of ideas to pursue for personal development.
    Career pathways
  • blank People who specialize in this career path focus on communicable and non- communicable diseases. Their work includes immunization, screening of newborns, promotion of breastfeeding, infant disease prevention, adolescent healthcare, and life skills.
    Disease Prevention and Control
  • Professionals in this field perform healthcare-related tasks at a personal care level. These include monitoring patients; administering and assisting in personal care and hygiene performing housekeeping duties; and advising clients on related healthcare issues like infant care, hygiene, and nutrition.
    Personal Healthcare
  • These health workers deal with complex public health issues that affect women, children, and their families. These include providing information on reproductive health, family planning, and healthcare of pregnant women and their children, and improvement of the health delivery system through advocacy, education, and research.
    Maternal and Child Care
  • the person who takes the play from a mere concept to an actual
    finished presentation. He or she chooses all the team members and assigns them their functions and oversees the casting of the actors and actresses for the different roles. He or she also decides on major logistical matters like when and where the play will be staged, the production schedule, and in most cases either finances all the production costs or else sources the funds needed.
    Producer
  • Director
    The overall artistic coordinator of the entire production. Like a conductor of an orchestra, he or she has a vision of the desired total effect and impact of the performance.