Food belonging to the food group consisting of sugars, starch and cellulose. Carbohydrates are vital for energy in humans and are stored as fat if eaten in excess. In plants, carbohydrates are important for photosynthesis.
Fat or oils, composed of fatty acids and glycerol. (or fats) are major nutrients that we need in large quantities. We get these by eating them. They are broken down first and then reassembled into our own carbohydrates, proteins and lipids.
Made up of glucose molecules, makes up plant cell walls, fundamental part of our diet, cannot be broken down by the digestive system, so is egested from the gut