pe 2: topic 1

• dance refers to movement set to music where there emerges organization, structure, and pattern.
• dance is know to be the mother of arts
• dance involves the arrangement of movement patterns to convey ideas or emotions.
• dance is a broad term that encompasses the entire discipline, including various styles, cultural backgrounds, and historical contexts.
• dancing refers to the act of performing dance, involving the physical movement by individuals or groups.
• dancing is the expression or application of dance by dancers through their movements and interpretations.
• dancing is the practical, physical manifestation of the art form of dance.
• Rhythmic activities involve body movements with a steady beat, offering numerous health benefits and improving quality of life.
• rhythmic activities


  these activities enhance both physical health and psychological well-being.
• Dancing, a form of rhythmic activity, helps in burning calories, improving cardiovascular health, lowering blood pressure, reducing fat, and balancing cholesterol levels.
• As forms of aerobic exercise, rhythmic activities involve muscle stretching, toning, and conditioning, increasing heart rate and benefiting all life aspects when performed regularly.
• the word dancing came from an old German word "danson" which means "to stretch".
•  rhythm is the regular recurrence of accented and unaccented beats