Also known as familyplanning or birth control, protects you from pregnancy
Contraception
Works so that an egg can't be fertilized by sperm to conceive a baby
Spermicide
Kills sperm, comes in several forms - foam, gel, cream, film, suppository, or tablet
Placed in the vagina no more than one hour before intercourse, left in place at least six to eight hours after intercourse
Can be purchased at drug stores
Fertility-Awareness Based Method
Understanding your monthly fertility pattern to plan pregnancy or avoid it
If you have a regular menstrual cycle, you have about nine or more fertile days each month
If you do not want to get pregnant, you do not have sex on the days you are fertile, or you use a barrier method of birth control on those days
Sponge
Contains spermicide, placed in the vagina to fit over the cervix
Works for up to 24 hours, must be left in the vagina for at least 6 hours after the last act of intercourse
Typical use failure rate of sponge
12% for nulliparous women and 24% for parous women
Withdrawal
The penis is withdrawn from the vagina before ejaculation
Withdrawal is not recommended as a form of contraception due to the risks of sperm being present in the pre-ejaculate or not withdrawing the penis in time
Female Condom
Worn by the woman, helps keep sperm from getting into her body
Packaged with a lubricant and available at drug stores
Can be inserted up to eight hours before sexual intercourse
Typical use failure rate of female condom
21%, may also help prevent STDs
Male Condom
Worn by the man, keeps sperm from getting into a woman's body
Latex condoms, the most common type, help prevent pregnancy, and HIV and other STDs, as do the newer synthetic condoms
Condoms can only be used once
You can buy condoms, KY jelly, or water-based lubricants at a drug store
Do not use oil-based lubricants such as massage oils, baby oil, lotions, or petroleum jelly with latex condoms as they will weaken the condom, causing it to tear or break
Diaphragm or Cervical Cap
Barrier methods placed inside the vagina to cover the cervix to block sperm
The diaphragm is shaped like a shallow cup, the cervical cap is a thimble-shaped cup
Before sexual intercourse, you insert them with spermicide to block or kill sperm
Visit your doctor for a proper fitting because diaphragms and cervical caps come in different sizes
Hormonal Vaginal Contraceptive Ring
Releases the hormones progestin and estrogen
You place the ring inside your vagina, wear it for three weeks, take it out for the week you have your period, and then put in a new ring
Patch
Skin patch worn on the lower abdomen, buttocks, or upper body (but not on the breasts)
Releases hormones progestin and estrogen into the bloodstream
You put on a new patch once a week for three weeks, during the fourth week you do not wear a patch, so you can have a menstrual period
Combined Oral Contraceptives
Also called "the pill," contain the hormones estrogen and progestin
Prescribed by a doctor
A pill is taken at the same time each day
Progestin only Pill
Only has one hormone, progestin, instead of both estrogen and progestin
Prescribed by a doctor
Taken at the same time each day
May be a good option for women who can't take estrogen
Injection
Women get shots of the hormone progestin in the buttocks or arm every three months from their doctor
Implant
A single, thin rod inserted under the skin of a women's upper arm
The rod contains a progestin that is released into the body over 3 years
Copper T Intrauterine Device (IUD)
A small device shaped like a "T" that is placed inside the uterus by a doctor to prevent pregnancy
Can stay in the uterus for up to 10 years
Levonorgestrel Intrauterine System (LNG IUD)
A small T-shaped device like the Copper T IUD, placed inside the uterus by a doctor
Releases a small amount of progestin each day to keep you from getting pregnant
Stays in your uterus for up to 3 to 8 years, depending on the device
Tubal Ligation (Female Sterilization)
A woman can have her fallopian tubes tied (or closed) so that sperm and eggs cannot meet for fertilization
The procedure can be done in a hospital or in an outpatient surgical center, you can go home the same day and resume normal activities within a few days
This method is effective immediately
Vasectomy (Male Sterilization)
An operation done to keep a man's sperm from going to his penis, so his ejaculate never has any sperm in it that can fertilize an egg
The procedure is typically done at an outpatient surgical center, the man can go home the same day, and recovery time is less than one week
After the operation, a man visits his doctor for tests to count his sperm and to make sure the sperm count has dropped to zero, which takes about 12 weeks, another form of birth control should be used until the man's sperm count has dropped to zero