Behavioral (How do you BEHAVE when you’re depressed?): Neglect of personal appearance, loss of appetite, disturbed sleep patterns (insomnia), loss of energy (tiredness), withdrawal from others.
Emotional (How do you FEEL when you’re depressed?): Intense sadness, irritability, apathy (loss of interest or enjoyment), feelings of worthlessness, and anger.
Cognitive (How do you THINK when you’re depressed?): Negative thoughts, lack of concentration, low self-esteem, poor memory, recurrent thoughts of death, and low confidence.