OCD is a disorder characterised by obsessions and compulsions
It involves repetitive intrusive thoughts and anxiety reducing behaviours
How common is OCD?
2% of the population
What are obsessions?
thoughts that are persistent, unwanted and irrational (cognition)
What are compulsions?
tasks that people do to relive the obsessions (behaviour)
Most OCD sufferers have both O and C
10% only C
20% only O
Trichotillomania: compulsive hair pulling
Hoarding disorder: the compulsive gathering of possessions and the inability to part with anything regardless of its value
Excoriation disorder: compulsive skin picking
Emotional characteristics?
anxiety/distress
guilt/disgust
depression
Behavioural Characteristics?
compulsions - repetitive
compulsions - anxiety reducing
avoidance
Cognitive characteristics?
obsessive thoughts
cognitive coping strategies
awareness of excessive anxiety
Anxiety and distress?
unpleasant and frightening
Depression?
Often accompanies OCD, compulsions may reduce anxiety but they're only short term fixes
Guilt/Disgust?
These can be about the self or external factors (e.g. dirt) and guilt is often irrational
Compulsions - repetitive?
repetitive, habitual e.g. washing, counting, ordering
Compulsions - anxiety reduction?
Only 10% of OCD show compulsions without obsessions, for most these compulsions serve the sole purpose to reduce anxiety
Avoidance?
Sufferers may attempt to avoid anxiety by avoiding situations e.g. germ avoiders may avoid putting out the bins
Obsessive thoughts?
90% of sufferers have recurring thoughts and are unpleasant
Cognitive coping strategies?
They devise their own ways to cope with obsessive thoughts e.g. those with obsessive thoughts of family members dying will choose to pray (making them seem abnormal to others) and can interfere with everyday life
Awareness of excessive anxiety?
They are aware their thoughts/ behaviours are not rational. They are hypervigilant and alert of potential hazards