Low Biological Value

• Functions of LBV Protein


  Production of hormones

  Growth, repair and maintence of body cells and tissues

  Energy
• Sources of LBV Protein 


  Chickpeas

  Lentils

  Nuts

  Seeds

  Peas
• Too much LBV Protein


  Gaining weight
• Too little LBV Protein


  Stunted growth

  Muscle wastage

  Hormone imbalance

  Slow healing