Starchy

• Functions of Starchy Carbohydrates


  Provides energy for bodily functions

  Maintains body temperature

  Slow release of energy
• Sources of Starchy Carbohydrates 


  Wholemeal bread

  Wholemeal rice

  Wholemeal pasta

  Potatoes
• Too much Starchy Carbohydrates


  Weight gain
• Too little Starchy Carbohydrares


  Tired