core 2: muscular skeletal system

• Type of movement

  Flexion/extension: bending movement that decreases/increases the angle between an segment and proximal segment

  Adduction/abduction: limb moving toward/away from the midline of the body

  Inversion/eversion: sole turns inward/outward from the midline

  Pronation/supination: palm turns downward/upward
• Type of movement

  Dorsi/plantar flexion: the toes move upward/downward by the bending of the ankle joint

  Circumduction: movement of a limb, hand or fingers in a circular movement - a combination of flexion, adduction, extension and abduction

  Rotation: movement of a bone as it rotates around its longitudinal axis
• 1. Trapezius
  2. Deltoid
  3. Pectoral Major
  4. Serratus Anterior
  5. Wrist Flexors
  6. Sartorius
  7. Gastrocnemius
  8. Soleus
  9. Bicep Brachi
  10. Rectus Abdominis
  11. Obliques
  12. Adductors
  13. Rectus Femoris
  14. Vastus Intermedius
  15. Vastus Lateralis
  16. Vastus Medialis
  17. Tibialis Anterior

  
• 1. Trapezius
  2. Deltoid
  3. Latissimus Dorsi
  4. Obliques
  5. Adductors
  6. Tricep Brachii
  7. Erector Spinae
  8. Gluteus Maximus
  9. Semitendinosus
  10. Bicep Femoris
  11. Semimembranosus
  12. Gastrocnemius
  13. Soleus