SCI | 4TH QTR

• Water


  A vital compound that makes up about 70% of the human body and is essential for bodily functions
• A person can survive only for a few days without drinking water
• If a person lacks water and suffers from even slight dehydration, they will have headaches and experience impaired physical and mental functioning
• Functions of water in the body

  • Flushing out toxins
  • Transporting nutrients
  • Preventing constipation
  • Lubricating and hydrating body organs