what are 3 of the most common risk factors for cardiovascular disease?
High blood cholesterol and poor diet
Cigarette smoking
High blood pressure
Explain high blood cholesterol as a risk factor?
Cholesterol is one of the main parts of the fatty deposits that form atheromas
Atheromas can lead to increased blood pressure and blood clots
This may block the flow of blood to coronary arteries which could cause a myocardial infarction
Explain poor diet as a risk factor?
A diet high in saturated fat is associated with high cholesterol.
A diet high in SALT also increases the RISK of cardiovascular disease because it increases risk of high blood pressure
Explain cigarette smoking as a risk factor?
nicotine and carbon monoxide are found in cigarette smoke
They both increase risk
nicotine increases risk of high blood pressure
carbon monoxide combines with Hb and reduces amount of O2 transported in the blood = reduces amount of O2 available to tissues
If heart muscle doesnt receive enough oxygen it can lead to a heart attack !
What does smoking also do?
decreases the amount of antioxidants in the blood- these are important for protecting cells from damage
Fewer antioxidants = cell damage in the coronary artery walls is more likely = atheroma formation
explain high blood pressure as a risk factor?
High blood pressure increases risk of damage to artery walls
damaged walls have an increased risk of atheroma formation = further increase in blood pressure
Atheromas also cause blood clots to form = blood clots can block flow of blood to the heart muscle which could possibly result in MYOCARDIAL INFARCTION
What does anything that increases blood pressure also do?
Increases risk of cardiovascular disease
Give examples of things that increase blood pressure?
Being overweight, not exercising, excessive alcohol consumption
What do other risk factors of cardiovascular disease include?
Age (increases risk as age increases) and sex (Men more likely)
What risk factors cannot be controlled?
Having a genetic predisposition to coronary heart disease
Having high blood pressure as a result of another condition eg diabetes