Explains how phobias are learned through classical conditioning and maintained through operant conditioning
What is the aim of understanding phobias?
Reintegrating individuals back into being functioning members of society
What does classical conditioning refer to?
Stimulus-response association
How is a phobia acquired through classical conditioning?
Lift (neutral stimulus) contiguously paired with being trapped (unconditioned stimulus); lift becomes conditioned stimulus causing response of fear, which is the conditioned response
What is expected of a person’s phobia over time?
They should weaken, but most phobias are long-term according to Mowrer
How are phobias prevented from decay through operant conditioning?
Negative enforcement: behaviour is strengthened because an unpleasant consequence is removed so the behaviour is likely to be repeated
Give an example of negatively enforced behaviour
A person with a phobia of lifts may take the stairs (avoidance behaviour); due to reductions in anxiety the behaviour is negatively reinforced