Classification of skills flash cards

• Continuums of skills


  • Basic to complex
  • Open to closed
  • Self paced to externally paced
  • Gross to fine
• Basic skills


  Few decisions
• Complex skills


  Complex and many decisions
• Basic skills


  Taught as a beginner
• Complex skills


  Taught after learning basic
• Open skills


  • Take time to master
• Closed skills


  • Performed the same every time
• Closed skills


  • Stable environment
  • Not affected by people
  • Not affected by weather
• Open skills


  • Unstable environment
  • Affected by people
  • Affected by weather
• Self-paced skill


  The start of the movement is controlled by the performer
• Externally-paced skill


  The start of the movement is controlled by external factors
• Self-paced skill


  • Long distance runner
• Externally-paced skill


  • A football player