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PEH2
The Importance of Sport
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Cards (6)
Physical Health
- Engaging in sports promotes physical fitness and overall health.
Mental Well-being
- Sports play a vital role in supporting mental health and well-being. Releases
Endorphins
(the happiness hormone)
Social Development
- Sports provide opportunities for social interaction, teamwork, and communication.
Personal Growth
- Promotes ___ and character development.
Education
and
Academic Performance
- Participation in sports has been linked to improved academic performance and educational attainment.
Fun and Enjoyment - Sports are fun and enjoyable.