Loss of interest/pleasure (anhedonia - do not care anymore, lack drive to do things you used to like to do)
Sleep difficulties (more or less)
Lethargy (lack of energy) or agitation (more physiological energy)
Appetite problems / weight loss or gain
Loss of sexual desire
Extreme fatigue (not the fatigue where you want to take a nap → a level of fatigue where it is hard to get out of bed, brush your teeth, hard to do anything to help yourself, etc.)
Feelings of worthlessness and guilt (common and prevalent)
Difficulty concentrating
Recurrent thoughts of death or suicide
Inversely related to SES
Prevalence of MDD
Lifetime: ~11%
1-year: ~4.5%
~ 80% experience 1 episode → more (will experience at least one more)
Average # of episodes: 4
Kindling hypothesis
Each depressive episode provides more kindling for the next depressive episode
More depressive episodes you have had, the easier it is to fall into another major depressive episode when something goes wrong
Average duration of MDD: 3-5 months
12% of episodes last > 2 years
Gender ratio is 2:1 (women : men)
Emerges by mid-adolescence → maintained across the lifespan
In childhood it is still present, but it is an equal ratio
Chronic MDD is associated with serious childhood family problems and an anxious personality in childhood
Different from MDD - do not need to have as many symptoms for this
"Double depression"
Frequent periods of MDD superimposed on PDD
MDD + PDD co-occurring in the same person
MDD vs PDD
PDD - not as intense low mood, but chronic up and down moods (low-grade depression)
"Double Depression" - Do not go back to normal → go back to PDD (do not reach baseline levels)
Heritability estimate of MDD is ~35%
1st degree relatives 3x higher risk MDD
Depressogenic reaction to stress
When people are stressed, they are more likely to react a certain way (more likely to cause/more vulnerable to developing depression)
HTT alleles
Dysfunction in 5-HT system → serotonin is not functioning as well or as effectively as it should
Linked to temperament (neuroticism)
Hyperresponsive to aversive stimuli and stress
Vulnerability for depression and anxiety (why they are comorbid disorders)
Short allele (s)
Long allele (l)
Neurotransmitters in MDD
Sad, depressed mood (obsessive grief – not like OCD) – 5-HT (decrease)
Loss of interest/pleasure – DA (dopamine → decrease)
Psychomotor retardation – NE (decrease) → norepinephrine
Feelings of worthlessness and guilt (obsessive) – 5-HT (decrease)
Recurrent thoughts of death or suicide – 5-HT (decrease)
"Permissive theory"
5-HT regulates other NTs (ie. NE and DA) → 5-HT does this – the "boss"
Decrease NE & DA → depression
Increase NE & DA (hyperfunctioning) → mania
Tryptophan
5-HT precursor
Depletion → relapse (people tend to have another depressive episode)
Only obtained from food
After tryptophan is consumed, it is converted to serotonin via a series of chemical reactions → people with anorexia nervosa have low levels of 5-HIAA, which is a major metabolite of serotonin
NTs return to homeostasis before symptoms improve
Decrease metabolite levels not consistently found (more often with suicidal ideation and behaviour)
HPA axis
Increase in cortisol (fight or flight hormone)
Negative feedback loop → system tries to maintain homeostasis in body
Increase in energy release → "rest and digest" system (parasympathetic nervous system)
Cortisol Suppression: Faulty Feedback
Cortisol feedback loop signal is not as strong compared to "normal" subjects
Faulty negative feedback loop → flooded with cortisol
Depression is associated with activation of the inflammatory response system as evidenced by increased production of proinflammatory cytokines
Stressful event
Precipitate the onset of a major depressive episode
4-5 episodes → depression starts to develop its own cycle (no longer requires SLE to cause depressive episode)
Excessive cortisol depletes DA (anhedonia)
Brain Activity in MDD
Decrease left PFC (front of your head) - Approach, emotion regulation, turns off amygdala alarm
Increase right PFC - Avoid, inhibit, Negative Nelly
Decrease hippocampal volume - Memory & learning, also regulates ACTH
Disruptions of sleep, circadian rhythm, exposure to sunlight, and inflammatory response system may also play a role in MDD
Independent life events (ILE)
SLEs that are independent of the person's behaviour and personality
Dependent life events
Events that may have been at least partly generated by the depressed person's behavior or personality (play a stronger role in the onset of major depression than do ILE)
Beck's Cognitive Theory
Negative interpretations of situations/events
Feelings of depression
Reciprocal model (each is increasing the other)
Lack of positivity bias
Most people who are not depressed, tend to have a positivity bias (think good things about themselves)
Having a slight positivity bias is a protective factor
Greater accessibility of negative content
Negative interpretations/thoughts are more readily available/prevalent in people who are more depressed
Beck's Cognitive Model
Diathesis - Formation of dysfunctional beliefs (depressogenic schemas) - negative beliefs that are rigid, extreme, and counterproductive
Stressor - What causes the beliefs to be activated
Negative Cognitive Triad
Negative thoughts about the self, the world, and the future
Learned Helplessness
Lack of perceived control over life events
Depressive Attributional Style
Internal attributions → negative outcomes are one's own fault
Stable attributions → future negative outcomes will be one's fault
Global attribution → negative events disrupt many life activities (across many domains)
Hopelessness Theory
Sense of hopelessness - no hope for the future (helpless and hopeless)
The person believes negative outcomes will continue indefinitely
Psychoanalytical Theory
Depression = anger turned inward
Interpersonal Theories
People who are depressed may act in ways that genuinely have a negative effect on others and lead to alienation from their social support network
Social support network is both protective and helpful in managing or treating the disorder
Evidence for Interpersonal Theories:
Poor social networks (all eggs in few baskets)
Few positive social behaviours
Elicit negative reactions from others
Marital discord → hostility and criticism between spouses
Insecurity in relationships (ie. frequent reassurance-seeking)
Gender Ratio
Women at genetic risk for depression not only experience more stressful life events but also are more sensitive to them
Women have more cortisol naturally
Women have more fluctuating estrogen : progesterone ratio
Rumination is a factor in both anxiety and depression
Relapse in depression is capable of activating some of the neural circuits that are thought to be involved in the disorder
The person with depression tend to report being less happy/satisfied
Insecurity in relationships (ie. frequent reassurance-seeking)
Frequent reassurance-seeking - negative effect on their social network