guidance and feedback

• Visual guidance


  Demonstration to develop awareness of a skill, quality
• Visual guidance


  • Essential
  • Combined with coaching points
• Verbal guidance


  Description, combined with coaching points
• Verbal guidance


  • Relevant detail for the athlete
• Manual guidance


  Physical manipulation, increases proprioception, corrects errors, kinesthesis without fully executing the skill
• Mechanical guidance


  Using aid / equipment, provides safety for complex skills, increases confidence and accuracy
• Intrinsic feedback


  Internal feeling, kinesthesis, proprioception
• Extrinsic feedback


  External sources, coaches, teammates
• Knowledge of results


  Outcome of skill
• Knowledge of performance


  Feeling of skill / game