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PE 1.1 applied anatomy and psychology
The skeletal system
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Skeletal system
Primarily composed of
bones
and
joints
Skeletal system
Provides
structural
support
Provides
protection
for vital organs
Facilitates
movement
Categories of bones
Flat
Long
Short
The adult human skeleton usually contains
206
bones
Types of joints
Hinge
Pivot
Ball and socket
Gliding
Bone
A hard, dense material, primarily made of a framework of
collagen
and the mineral
calcium phosphate
Parts of bones
Periosteum
Compact
bone
Spongy
bone
Bone marrow
Periosteum
A dense membrane that covers the
outer
surface of all
bones
Compact bone
Also known as
cortical bone
, provides strength and
rigidity
Spongy bone
Also known as cancellous bone, has an open,
honeycomb-like
structure that is light but
strong
Bone marrow
Found in the
hollow
interior of bones and generates new
cells
, such as red blood cells, white blood cells, and platelets
Musculoskeletal system
The skeletal system collaborates with the muscular system to provide
locomotion
Joints
Serve as the
pivot
points for
movement
Some bones have
unique
shapes that allow for a wide range of motion, such as your vertebrae that enable you to bend and
twist
your spine
Osteoporosis
A common skeletal system disorder where bones
weaken
and become more likely to
break
Regular
exercise, particularly
weight-bearing
activities like walking or lifting weights
Can help keep bones strong and
healthy
Nutrition
Plays a vital role in maintaining
bone
health, particularly
calcium
and vitamin D, which aids in calcium absorption