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Food groups and why humans need them
Carbohydrates
- Provides a quick source of energy
Proteins
- Used for growth (building) and repair of the body
Fats
(lipids) - Provide a long store of energy, help to insulate our body, protect vital organs
Vitamins
- Essential for keeping our body healthy
Minerals
- Calcium strengthens bones, iron makes red blood cells
Fibre
- Helps clean out intestines and prevent constipation
Water
- 70% of body, needs to be replaced
Nutritional food labels
Tell you what is in the
food
, how much of each food group per
100g
and per serving
Digestion
Food molecules
are broken down into smaller molecules which can be absorbed into the
blood
Mouth
Teeth
break down food
into smaller pieces,
saliva
helps break down food
Stomach
Has
hydrochloric acid
which further breaks down food and
kills harmful bacteria
Small Intestine
Broken down food is absorbed into the blood, walls have
villi
to
increase surface area
for absorption
Large Intestine
Water is absorbed into the blood
Enzymes
Chemicals which speed up the chemical reactions that break down
larger
food molecules into
smaller
molecules
Types of enzymes
Amylase
- breaks down
starch
Protease
- breaks down
proteins
Lipase
- breaks down
fats
Active site of an enzyme
Where the
chemical reaction
takes place
Substrate
The chemical which undergoes the chemical
reaction
Breathing
Movement of
air
into and out of the
lungs
Respiration
Chemical reaction between oxygen and
glucose
to make
carbon dioxide
and water, occurs in all body cells
Diaphragm
Sheet of
muscle
used when
breathing
Breathing in (inhalation)
Rib cage
moves up and out, diaphragm contracts and moves downwards, volume of
thorax increases
, pressure in lungs decreases
Breathing out (exhalation)
Rib
cage moves down and in, diaphragm relaxes and moves upwards, volume of thorax
decreases
, pressure in lungs increases
Path of oxygen
Enters mouth/nose, down trachea, into bronchus, into bronchiole, into alveolus, diffuses into blood
Gas exchange in alveoli
Oxygen diffuses into
blood
,
carbon dioxide
diffuses into alveoli, large surface area, thin moist wall, surrounded by blood capillaries
Blood vessels
Arteries
- carry
oxygenated
blood at high pressure
Veins
- carry
deoxygenated
blood at low pressure
Capillaries - one cell thick, connect
arteries
to
veins
Components of blood
Red
blood cells - carry
oxygen
White
blood cells - fight
infections
Platelets
-
clot
blood
Plasma
- liquid part that carries
cells
Heart
Pumps
blood
around the body, contains muscle tissue, has
4
chambers
Circulation
Right side pumps
blood
to
lungs
, left side pumps blood to body, double circulation system
Aerobic
respiration
Respiration using
oxygen
to release large amounts of energy from
glucose
Anaerobic respiration
Respiration without oxygen to release small amounts of energy from glucose
Mitochondria
Organelle where energy is generated in
aerobic
respiration
Lactic acid
from anaerobic respiration causes muscle cramps, can only be broken down by
oxygen
Types of diseases
Communicable - spread from person to person, caused by
pathogens
Non-communicable -
not spread
from person to person, caused by
genetics
or lifestyle
Smoking
Main cause of lung cancer, causes
breathing
problems, heart disease, blocked arteries,
stroke
, emphysema
Types of pathogens
Bacteria
Viruses
Fungi
Protozoa
Diseases caused by pathogens
Salmonella
- caused by
bacteria
Athlete's foot
- caused by
fungi
Measles
- caused by
virus
Groups of drugs
Depressants
- decrease brain and heart activity
Stimulants
- increase alertness and energy
Painkillers
- block pain messages
Hallucinogens
- distort senses
Drugs in each group
Depressants
: alcohol, cannabis, heroin
Stimulants
: nicotine, ecstasy, caffeine
Painkillers
: aspirin, paracetamol
Hallucinogens
: LSD
Fermentation
Plants/microbes undergo anaerobic respiration to produce
ethanol
and
carbon dioxide
Photosynthesis
Process where plants produce their own
food
using
carbon dioxide
, water and sunlight
Chloroplasts
Plant cell organelles that contain
chlorophyll
and carry out
photosynthesis
Photosynthesis equation
Carbon dioxide
+ Water → Oxygen +
Glucose
Uses of
glucose
from photosynthesis
Energy
for seeds
Starch
storage
Fruit
production
Protein
synthesis
Cellulose
for cell walls
Starch
test
Adding
iodine
to a leaf to check if
starch
is present
Factors affecting rate of photosynthesis
Sunlight
Temperature
Carbon dioxide
concentration
Water
concentration
Stomata
Allow
air
to enter and leave the leaf for
photosynthesis
and gas exchange
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