Bread

• Bread from India


  Naan bread
• Bread from France


  Baguette
• Main ingredients for making bread

  Yeast

  Flour

  Salt

  Moisture (milk / water)

  Sugar / fat (optional)
• Main methods for bread making

  Kneading

  Proving

  Shaping

  Baking
• How to change the flavour of bread?

  Add ingredients

  Add toppings

  Add fillings
• Bread is a good source of

  Carbohydrates

  Protein

  B-group vitamins

  Calcium

  Iron
• Bread is the yellow part of the Eatwell Guide, which is the starchy carbohydrates section that should make up one-third of our diet
• Ways of storing bread to prevent losing its moisture

  Breadbox

  Sealed paper bag
• Bread should be stored in a dry place as moisture causes the bread to go mouldy
• Freezing bread


  Bread can be frozen for over two months

  wrap the bread in plastic before freezing to help it stay fresh

  Defrost frozen bread before eating