Sci B 4th mid

• Essential can not be produced by our body
• Non-essential can be produced by our body
• Histidine repairs damaged tissues
• Isoleucine is growth, immunity, and protein metabolism
• Leucine is protein synthesis
• Lysine helps the body to absorb calcium
• Methionine detoxifies the body and reduces radiation
• Phenylalanine enhances alertness and learning and memory improves
• Threonine maintains/balances the protein in-take
• Tryptophan help enhance melatonin and serotonin
• Alanine is used to breakdown tryptophan and vitamin B-6
• Arginine is cardiovascular, pulmonary, immune, digestive, and avoid cancerogenesis
• Asparagine helps to breakdown ammonia
• Aspartic acid is hormone production and release
• Cysteine is collagen production
• Glutamic acid helps nerve cells in the brain sent and receive information from other cells
• Glutamic is important from removing excess ammonia
• Glycine is antioxidant and anti-inflammatory
• Proline make collagen
• Serine is synthesis of many biological vital compounds
• Tyrosine helps produce melanin