3.0

• 减肥


  lose weight
• 戒烟


  to give up smoking
• 锻炼


  do exercise
• 清淡


  light, not greasy
• 痛


  pain, ache
• 体重


  body weight
• 热量


  calorie, heat
• 快餐


  fast food
• 油炸食品


  deep-fried food
• 一日三餐


  daily meals
• 吸烟


  to smoke
• 高血压


  high blood pressure
• 疼


  pain, ache
• 近些年


  in recent years
• 饮食习惯


  eating habit
• 合理饮食


  balanced diet
• 健康食品


  healthy food
• 垃圾食品


  junk food
• 油腻


  oily, greasy
• to be able to do sth - 能做
• to have the ability to do sth - 有能力
• to be capable of doing sth - 具备...