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safety management
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Sophia Angela
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Cards (16)
Common recreation accidents and injuries
Cuts
Bleeding
Sprains
Strains
Fractures
Different safety practices in outdoor recreation
STOP,
DROP
, and
ROLL
method
Responding to a medical emergency
1.
DANGERS
2.
RESPONSIVE
3. SEND FOR
HELP
4. OPEN
AIRWAY
5. NORMAL
BREATHING
6. START
CPR
7.
ATTACH
DEFIBRILLATOR
Conscious
Victim is
conscious
Unconscious
Victim is
unconscious
Opening the airway
Lift
the head back with a
chin lift
Cardiopulmonary resuscitation
(CPR)
Lifesaving technique administered when breathing and heartbeat of a person
stopped
, such as during a heart attack and
drowning
CPR procedure
1.
Compressions
(30x)
2. Place two
hands
on center of
chest
3.
Push hard
(
5cm
deep)
4.
Push fast
(
100
/min)
5.
Airway
(Push chin up and tilt head back)
6. Clear any
obstructions
with
finger sweep
7.
Breaths
(x2, slow breaths just enough for the chest to
rise
)
If
bleeding
, apply
direct
pressure
If wound is on the arm or leg, raise
limb
above the
heart
Do not apply
tourniquet
unless the
bleeding
is severe
Sprain
Tearing
of
ligaments
Strain
Tearing of
tendons
Fracture
Break in the
bone
STOP
, DROP, and
ROLL
method
Make a poster that shows the importance of
safety practices
in an outdoor
recreational
activity