PERDEV: Emotions

• Cannon bard


  Physiological arousal, paputation, takot. Sabay emotions.
• Lazarus


  The THOUGHT first. The thought of having the competition tomorrow. Then nagsabay ung emotion ng takot and palputation (or physiological)
• Facial feedback theory


  Uses the muscles of the face. Smiling cues the mind that you're happy.
• James-Lange theory


  It interprets the physiological arousal first. (It compares the 2 people)
• Schachter and Singer


  Like James–Lange but with label.
• Physiological Arousal


  Sympathetic nervous system (stress, all the heighten emotion)
• Parasympathetic


  The one that saves the energy.
• Facial expression can influence our emotion.
• Emotion

  • Physiological
  • Psychological
• Emotional Hijack

  Mood swing, no thinking for the emotion (or emotion na nafeel nung may kumain ng share mo ng food after mo pagod)
• Microexpression


  Many expressions in a second.
• Wheel of emotions


  Mas intense sa loob, kesa sa labas na mahina
• Emotional intelligence

  • Self awareness
  • Self-regulation
  • Motivation
  • Empathy
  • Social skills