HAND TYPED VERSION

• Human brain is a highly essential and powerful part of the human body
• Brain stem connects the brain to the spinal cord and the rest of the body.
• the rain stem controls autonomic processes of the body: breathing, digesting, and heart rate
• cerebellum or hindbrain is involved in cognitive functions such as attention, language, emotion function (fear and pleasure response regulation)
• cerebellum is the processing of procedural memories. it has a significant role in balance and motor control
• cerebrum or forebrain is the largest and uppormost portion of the brain
• cerebrum is divided into two hemispheres the left and the right by a ;arge groove called the longitudinal fissure
• the two hemisphere of the brain are connected by a large bundle of nerve fibers called the corpus callosum
• Ned Hermann is the father of brain dominance technology. he used roger sperry's slip brain research and developed his theory of brain dominance technology
• The brain is divided into four metaphoric quadrants. this also refers to your preferred modes of thinking, learning, and working
• Four Quadrants of the brain: Logical rational/analytical thinking, Organized planned/sequential thinking, Interpersonal feelings/interpersonal thinking, and big picture/imaginative thinking
• Logical Rational/Analytical Thinking refers to logical, analytical, linear thinking, quantitative, and the "here and now" aspects and capacities of the brain
• preferred activities of logical rational/analytical thinking: Collecting data, listening to informational lectures, reading textbooks, judging ideas based on facts, criteria, and logical reasoning.
• Organized Planned/sequential thinking refers to the organized, sequential, safekeeping, planned, and detailed capacities.
• Preferred activities of organized planned/sequential thinking: following directions, repetitive detailed homework problems, managing time and schedules
• Interpersonal Feelings/Interpersonal thinking refers to the inter-personal, feeling oriented, intuitive and communicative capacities
• preferred activities of Interpersonal feelings/interpersonal thinking: Listening to and sharing ideas, looking for personal meaning, giving sensory input, and joining group studies
• Big picture/imaginative thinking refers to the creative, innovative, holistic, synthesizing, and visionary capacities.
• preferred activities of Big picture/imaginative thinking: looking at the big picture, taking initiative, simulations (what-if questions), visual aids, brainstorming
• right-brianed- intuitive, thoughtful, and subjective
• left-brained - logical, analytical, objective
• Mind Map refers to a diagram based on a particular word or idea. this presents a picture or a powerful graphic style which lead to unlock its potential to explore its possibilities from a word, image, number, logic, rhythm, color, and spatial consciousness
• mind mapping has been throughout history in learning, brainstorming, memory, planning, visual thinking, and problem solving
• The main characteristic of the map would reflect a free exploration without being really very conscious of rules to follow in creating one.
• Mental health is defined as the level of psychological health or well-being. it also indicates the normalcy or an absence of metal illness
• positive psychology "enjoy life and create balance between life activities and efforts to achieve psychological resilience."
• Common mental disorders among adolescents: ADHD, BIPOLAR DISORDER, GENERALIZED ANXIETY DISORDER, SOCIAL ANXIETY DISORDER, PANIC DISORDER, SCHIZOPHRENIA, DEPRESSION, EATING DISORDER, PERSONALITY DISORDER, CONDUCT DISORDER, SUBSTANCE-REALTED DISORDERS, AND INTERNET ADDICTION
• ADHD or attention deficit-hyperactivity disorder refers to persistent inattention and/or hyperactivity-impulsivity that disrupts normal functioning or development and whose symptoms present themselves in two or more settings.
• bipolar disorder refers to unusual mood changes and extremes of emotions such as happy, highly energetic phase called manic episode, and depressive episode where they feel very sad
• Generalized anxiety disorder (GAD) refers to excessive anxiety and worrying with difficulty to control oneself.
• Social anxiety disorder refers to a persistent fear of socializing with unfamiliar situations or people and the fear to act in ways that may be embarrassing and humiliating
• Panic disorder is a sudden surge of fear or intense discomfort reaching its peak within minutes
• schizophrenia is related to "gross deficits in reality testing" This means a gross incapacity to properly detect what is real and not real, such that an adolescents may manifest delusion, hallucination, disorganized speech, disorganized or catatonic behavior
• Anorexia nervosa sees themselves as overweight even though they are underweight. they are obsessed in checking their weight
• bulimia nervosa have intense and frequent episodes of eating
• personality disorder may display behavior markedly deviates from the expectations of the culture of the individual who exhibits
• conduct disorder refers to disruptive behaviors such as aggression to people, animals, destroying property, deceitfulness or theft, and serious violation of rules