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• A challenging recreational activity but easier than trecking


  Hiking
• between hiking and mountaineering- its more similar to hiking, treks are longer than hikes it take two or more days- you will be walking multiple days in a row


  trekking
• MOUNTAINEERING- outdoor recreation is an activity of walking, hiking, backpacking, and climbing mountains.
• CAMPING- Have been around for a long time. Native americans used tents as shelters as did armies. but it was 100 years ago that camping was thought of as a recreational activities.
• ORIENTEERING - is a group of sports that require navigational skills using map and compass to navigate point to point
• DEHYDRATION - happens when the loss of body fluid mostly water
• HYPERTHERMIA - body being over heated. can rise up to 46 degrees
• CONCEPTUAL ASPECTS - it enhances your decision skills
• PHYSICAL ASPECTS - orienteering is basically a running sport it develops your cardiovascular endurance and general fitness
• PERSONAL ASPECTS- you develop your reliance and self confidence
• SOCIAL ASPECTS - work cohesively with one another
• ENVIRONMENTAL ASPECTS - it creates an avenue for you to appreciate your environment