Essential for helping us break down the large molecules that we eat into the much smaller soluble molecules that we can absorb through our intestinal lining
Main groups of nutrients to be broken down
Carbohydrates
Proteins
Fats
Carbohydrates
Found mainly in foods like pasta, potatoes and rice, used by the body mainly as an energy source
Starch
The main type of carbohydrate
Breakdown of starch
Broken down by the enzyme amylase into smaller sugars such as maltose
Places where amylase is made
Salivary glands
Pancreas
Small intestine
Proteins
Found in things like nuts, meats and beans
Breakdown of proteins
Broken down by protease enzymes into amino acids
Places where proteases are made
Stomach (pepsin)
Pancreas
Small intestine
Fats/Lipids
Found in foods like cheese, oils and chocolate
Breakdown of fats/lipids
Broken down by lipase enzymes into glycerol and fatty acids
Places where lipases are made
Pancreas
Small intestine
All digestive enzymes are made by the pancreas and small intestine, with amylase also made by salivary glands and proteases also made in the stomach