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• According to PsychCentral:

  The term "emotional intelligence" was coined in the 1990s and popularized by psychologist and author Daniel Goleman in his book "Emotional Intelligence: Why It Can Matter More Than IQ"
• Aspects of emotional intelligence (EQ)

  • Self-awareness
  • Self-regulation
  • Motivation
  • Empathy
  • Social skills
• Self-awareness (in EQ)


  The ability to see your own patterns of behaviors and motives and how your emotions and actions impact those around you, for better or for worse
• Self-regulation (in EQ)


  The ability to have emotional reactions in proportion to the given circumstances, pause and control impulses, think before acting, and adapt to changes in your environment
• Motivation (in EQ)


  A thirst for personal development and a drive to succeed for personal growth rather than external rewards
• Empathy (in EQ)


  You have a healthy level of self-interested — but not self-centered. In

  conversations,The ability to understand where someone is coming from, imagine how they feel, and be compassionate without quick judgment
• Social skills (in EQ)


  You’re adept at working in teams. You’re aware of others and their

  needs in a conversation or conflict resolution. You’re welcoming in

  conversation, using active listening, eye contact, verbal communication skills, and open body language. You know how to develop a rapport with others or express leadership, if the occasion calls for it.
• Relive your history


  One of the great things about a relationship is the shared history that you have with your partner
• Get creative


  Everyone loves physical reminders of why they are valued. Write a poem about your partner's best qualities
• Give a gift of meaning


  It can be hard to give a meaningful gift when you don't know someone very well. One of the bonuses of being in a committed relationship is that you know your partner better than almost anyone. Use that knowledge to do a little insider trading
• Be his/her champion


  When your partner is feeling down, he/she doesn't need you rubbing his/her face in the dirt. You are the one, maybe the only one, he/she can turn to. Showing that you support him/her even when they are wrong is an incredible demonstration of your intention to stay by his/her side, no matter what
• Listen more to how he/she feels


  In this day and age, hardly anyone listens anymore. If you take the time to truly listen to your partner without planning your response, your partner will feel like you understand them in a way that no one else does
• Follow through with your commitments


  One of the best ways to show you are committed is to follow through. When you follow through with
• MAKE TIME FOR THEM


  No matter how busy you are, you should always find time for those you love
• LISTEN TO THEM


  • One of the simplest ways to show your love without words is to listen to them
  • Listen to each word they say even when it's boring or you just don't like the topic of conversation
  • If they ask you whether they've told you this story before, why not say "Yes, but could you tell it again because I've forgotten some details?"
  • If they love telling this particular story over and over again, don't interrupt and simply listen to them
• KISSES AND HUGS


  • The warmth of kisses and hugs are the best
  • Whether it's a kiss good morning or good night or a hug to let them know you care or simply miss them, this is a great way to express your love
• MAKE THEIR LIFE EASIER


  • Do the small things such as taking out the trash or buying necessary foods without being asked, or doing something that they don't enjoy doing
  • Although it may seem like little things, if you do them you can make the person's life a bit easier
• RANDOM SURPRISE


  • When you listen to everything the person says, you learn a lot about them
  • Once at a supermarket I unintentionally said to my boyfriend what my favorite childhood ice cream was. Since then, every time I'm upset or depressed, he brings me a pint of it
• SEND A CARE PACKAGE


  • If someone you love lives far away from you, why not send them a care package?
  • A package of the small things you know they'll need or like is what you need to show your love without words
• COOK FOR THEM


  • Figure out their favorite meal and try to make it today
  • You can even cook it and surprise the person at their workplace or college
• SUPPORT THEM


  • Everyone makes mistakes, it's human nature
  • So it's important to support someone you love during the hard times
  • Even if you told them not to do it, but they still did it and failed, you should still be there for them
• Humans is essentially a social animal by nature
• Humans cannot live without society; he or she has to live in society for his existence and welfare
• Society


  Relationship between social beings, men, express their nature by creating and re-creating an organization which guides and controls their behavior in many ways
• Social life


  • Combination of various components such as activities, people and places
  • The nature of each component is different for every person and can change for each person
• The role of social life is clarified when we consider the process by which they developed
• Leadership


  • The ability to lead effectively is based on a number of key skills
  • These are highly sought after by employers as they involve dealing with people in such way as to motivate, enthuse and build respect
• Perception


  "the consciousness of particular material things present to sense"
• Perception is a matter of fact always a larger thing than this definition would immediately imply
• perception -We are always aware in the "fringe", in the background of consciousness, of sense activities other than those we speak of as being perceived
• Sensations- is more appropriately conceived as concerned eith the consciousness of qualities.
• Family


  The basic unit in society traditionally consisting of parents and children living together in a household
• Nuclear family


  • Considered the traditional family
  • Consists of a mother, father and the children
• Extended family


  • Consists of grandparents, aunts, uncles, and cousins
• Single

  A parent who cares for one or more children without the assistance of the other biological parent
• Step family


  • At least one parent has children that are not genetically related to the other spouse or partner
• Career


  All of the roles you undertake throughout your life- education, training, paid and unpaid work, family, volunteer work, leisure activities and more
• Career was traditionally associated with paid employment and referred to a single occupation
• Career is seen as a continuous process of learning and development