is a branch of traditional Chinese medicine. Very fine needles are used to stimulate certain points on the body along lines called meridians, to increase or disperse the flow of energy
Aromatherapy
uses oils from plants that are either absorbed through the skin during massage or inhaled
Chiropractic
uses manipulation of the spine for symptomatic relief and improved body functioning by bringing the spinal components back into correct alignment, thereby decreasing or eliminating pain
Herbal
medicines contain plant material as their active ingredients and are used to treat a wide variety of health conditions
Imagery
uses a visual stimulus to produce a particular physiologic change that can decrease stress or promote healing
Integrative medicine
focuses on combining conventional and complementary interventions in a collaborative way
phytotherapy
plant therapy
qi
the flow of energy
Qigong
is a form of Chinese exercise-stimulation therapy that seeks to improve health by redirecting mental focus, controlling breathing, improving coordination, and promoting relaxation
Reiki
stems from the Japanese word meaning “universal life force energy
shaman
A trained practitioner
uses techniques to achieve a nonordinary reality, or a “shamanic” state of consciousness
Yoga
a word derived from the Sanskrit meaning “union,” is a spiritual practice that combines exercise, controlled breathing, posture, and mental focus to bring about positive effects on the body and mind
Wisdom
having good judgment based on accumulated knowledge
reminiscence
reviewing one’s life
psychosocial theories
theories related to socialization and life satisfaction
Longevity
length of life
life span
maximum years one is capable of living
gerontologists
specialists in the study of aging people
elderabuse
each year, although only about 1 in 14 is reported
ego integrity
state of being complete
Demographic
statistics about populations
dementia
degeneration of brain tissue
centenarians
people 100 years old or older
Biologic theories
theories based on cellular function and body physiology
Aging
a continual process of biologic, cognitive, and psychosocial change
Ageism
discrimination because of age
Age-associatedmemoryimpairment
memory functions that tend to change with age
individualized aging
describes how older adults should be viewed as individuals, not as a stereotypical member of the group