Anaerobic Gylcolysis

• fuel source (chemical or fuel) - food fuel
• anaerobic/aerobic - anaerobic
• rate of ATP resynthesis - fast rate
• yield of ATP - low yield
• intensity of activity - high intensity (85-95% MHR)
• limiting factor - accumulation of metabolic by products
• duration of activity when the system is the overall main contributor - 10-90 seconds