1. Stress activates nervous and endocrine responses that prepare the body for physical activity
2. Increased CRH release from the hypothalamus and increased sympathetic stimulation of the adrenal medulla
3. CRH stimulates ACTH secretion from the anterior pituitary, which in turn stimulates cortisol from the adrenal cortex
4. Increased sympathetic stimulation of the adrenal medulla increases epinephrine secretion
5. Increased sympathetic stimulation increases norepinephrine secretion from sympathetic (postganglionic) nerve endings