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Cards (61)
Most essential organic molecules
Carbon
Hydrogen
Oxygen
Nitrogen
Non-living
molecules
The actual
foot-soldiers
of the battle
Organic molecules
Primary
and
secondary
metabolites
Hormones
Proteins
Nucleic
acids
Carbohydrates
Lipids
Protein
Building blocks:
amino acids
Essential amino acids found in proteins
16
Cell
Fundamental
unit of all living
organisms
Cell Wall
Made of
carbohydrates
Cell Membrane
Made out of
lipids
Phospholipid
bilayer
Hydrophobic
(water-fearing) and
hydrophilic
(water-loving)
Ribosomes
Site for
protein synthesis
DNA
Deoxyribonucleic acid
Carbohydrates
Main source of
energy
Carbohydrates
Macronutrients
and are one of the three main ways by which our body obtains its
energy
Carbohydrates
Composed of
CHO
Carbohydrates
Sugars
Fibers
Starches
Carbohydrate metabolism
1.
Food
-> Converted to glucose
2.
Glycogenolysis
- glycogen to glucose
3.
Glycogenesis
- glucose to glycogen
Classification of carbohydrates
Simple
carbohydrates
Complex
carbohydrates
Simple carbohydrates
1
or
2
sugar molecules
Molecules are
digested
and converted quickly resulting in the rise of
blood sugar level
Monosaccharides
Glucose
Galactose
Fructose
(natural sweetest sugar)
Trioses
(3 Carbon)
Tetroses
(4 Carbon)
Pentoses
(5 Carbon)
Hexoses
(6 Carbon)
Heptoses
(7 Carbon)
Monosaccharides
D-Glyceraldehyde-hydroxy
(right)
L-Glyceraldehyde-hydroxy
(left)
Disaccharides
Two
monosaccharides
combine
Lactose
Sugar found in
milk
and
milk
products like cheese and ice cream
Lactose Intolerance
Lactose malabsorption
Sucrose
Simply the chemical name for
sugar
Used in foods and
soft drinks
as a
sweetener
Artificial
sweetest sugar
Maltose
Maltobiose
/
malt sugar
Disaccharide formed from two units of
glucose
joined within a bond between
glucose
units
High-maltose Corn Syrup
May be
harmful
if consumed in excess, leads to obesity, diabetes,
heart disease
Oligosaccharides
Carbohydrates
formed by the
condensation
of 2-a monomers
Complex carbohydrates
2
or more sugar molecules, hence they are referred to as
starchy
foods
Molecules are
digested
and
converted
slowly compared to simple carbohydrates
Polysaccharides
Monomer + monomer =
polymer
Formed by the
polymerization
of a large number of
monomers
Polysaccharides
Starch
Glycogen
Cellulose
(fiber)
Starch
Amylose
(linear structure) and
Amylopectin
(branched structure)
Glycogen
Animal
starch
, the stored form of
glucose
Cellulose
Main structural component of the plant cell
wall
,
linear polymer
, processed to produce papers and fibers
Functions of carbohydrates
Provide
energy
and
food
to the body
Involved in
fat
metabolism and prevents
ketosis
(burns fats for energy)
Inhibits the breakdown of
proteins
for
energy
Amylase assists in the breakdown of
starch
into
glucose
, to produce energy for metabolism
Metabolism
Converting
nutrients
from the food you eat into
fuel
Provide your body with the energy it needs to breathe, move,
digest
food, circulate
blood
, repair damaged cells and tissues
High Metabolism
High Digestion
How to speed up metabolism
Eat plenty of protein every meal (less carbs)
Do a high-intensity workout
Burn fat and build muscle
Lift heavy things
Stand up more
Drink Green tea or Oolong Tea
Eat Spicy foods
Good sleep
Drink Coffee
Proteins
Composed of
amino acids
that are arranged into
different
groups
Essential amino acids
20
Proteins
Building blocks of life
Used as
energy
source by the body
Functions of proteins
Break down
food
Grow
Repair
body tissue
Perform
other body functions
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