Muscular

    Cards (9)

    • Joints
      Articulating bones that meet and move at a joint
    • Ball and Socket joint
      • Allows movement in all directions
      • Formed by round head of bone fitting into cup shaped capsule
    • Examples of Ball and Socket joints
      • Humerous and Scapula
      • Clavicle
      • Femur and Pelvis
      • Fibula, Tibia, Talus, Tarsals, Metatarsals, Phalanges
      • Radius and Ulna
    • Hinge joint
      • Allows movement in one direction
      • Flexion and Extension
    • Planes
      Divide the body into different halves
    • Planes
      • Sagittal Plane: Divides body into right and left halves
      • Frontal Plane: Divides body into front and back halves
      • Transverse Plane: Divides body into top and bottom half
    • Movements in Planes
      • Sagittal Plane: Flexion and Extension, Plantar Flexion and Dorsiflexion, Hyperextension
      • Frontal Plane: Abduction and Adduction
      • Transverse Plane: Rotation, Horizontal abduction and adduction
    • Axes
      • Transverse axis
      • Sagittal axis
      • Longitudinal axis
    • Muscles
      • Pectorals
      • Biceps
      • Abdominals
      • Hip flexors
      • Quadriceps
      • Tibialis anterior
      • Triceps
      • Deltoid
      • Latissimus dorsi
      • Gluteals
      • Hamstring
      • Gastrocnemius
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