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Bejay Villavicencio
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Cards (29)
Loin.
Short
Loin
and
strip
Loin
Cuts
Usually leaner cuts, best grilled or fried and work better with high heat
Sirloin
Cuts
Best for grilling, skillet and stir-fry with high, dry heat
Rib Cuts
These cuts are getting
fattier
Chuck
Cuts
Good cuts for pot roasts
Brisket
Cuts
Brisket point works better than brisket flat
Pork
Primal
Cuts
Pork Butt/Boston Butt
Pork Picnic Shoulder
Loin
Leg
Side/Pork Belly
Spare Rib
Jowl/Head
Feet
Pork
Butt
/
Boston
Butt
Also called the Boston butt, comes from the upper shoulder of the hog
Pork
Picnic
Shoulder
Frequently cured or smoked
Pork
Loin
Can be roasted or cut into individual chops
Pork
Leg
Where we get fresh, smoked, or cured hams
Pork
Side
/
Belly
Where pancetta and bacon come from
Pork
Spare
Rib
Prepared by grilling very slowly at low temperature
Pork
Jowl
/
Head
Cured pork jowl is high in collagen
Pork Feet
Excellent sources of
gelatin
Sheep Primal Cuts
Flank
Shoulder
Breast
Rack Rib
Leg
Sheep
Shoulder
Makes up a
third
of the
weight
of the whole animal
Sheep
Breast
Best for
slow roasting
Sheep
Rack Rib
Great for quick roasting or
grilling
Sheep Leg
Produces the classic holiday
roast
Marinade
Sauce for
cooking
Marinate
To
soak
in a
marinade
Marinades
add flavor to meat and make it more tender and juicy
Basic
Components
of
Marinades
Acid such as wine, lemon juice, vinegar, yogurt
Oil
Herbs and Spices
Acid
in marinades protects and preserves the food while being cooked
Types
of
Marinades
Pineapple Marinade
Soy Sauce and Brown Sugar Marinade
Bourbon Marinade
Jamaican Jerk Marinade
Teriyaki Marinade
Rare
BYAG
the meat is very soft with jelly like texture
Medium
3
meat feels springy and resistant
meat Feels Form and there is a definite resistant
Well
done
meat feels hard and rough prin
Nutrient
Content
of
Meat
Protein
Fat
Carbohydrates
Vitamin
Minerals