Fat - content can vary widely, according to the grade of meat and its cut.
Protein - High-quality protein is the major constituent of meat after water, accounting for about 20 percent of its weight.
Carbohydrates - Meat contains very little carbohydrates, glycogen, found in liver and muscle tissue is present when the animal is alive, but the glucose that makes up the glycogen is broken down to lactic acid during and after slaughter.
Vitamins - Meat is an excellent source of certain B vitamins thiamin (B., riboflavin (B2), pyridoxine (B6), vitamin (B12) niacin and some folate.
Minerals - Meat is an excellent source of iron, zinc, copper, phosphorous, and a few other trace minerals.
FreshMeat - recently slaughter, has not been preserved frozen
chilledmeat - placed un chiller
curedmeat - preserved by salting, smoking
processedmeat - preserved by chemical process
Marinades - add flavor to your meat, make it more tender and juicy
pineapple marinade - fruity marinade, any cut pork or chicken
pork chop marinade - asian style marinade
Jamaican jerk marinade - jerk seasonings and jerk rubs
pork rib marinade - use a pork rub, water and vinegar
teriyaki marinade - works particularly well with pork and poultry
pork chop and tenderloid marinade - marinade recipe for grilled pork
bourbon marinade - works perfectly in any food
mustard vinegar marinade - tenderizes and adds flavor
market forms of meat - fresh meat, chilled meat, processed meat, cured meat,