Trace minerals

• Copper is an essential trace mineral that plays a role in the formation of red blood cells, bone health, and collagen production.
• Iron is an important component of hemoglobin, which transports oxygen throughout the body.
• Zinc is involved in various metabolic processes such as protein synthesis, wound healing, and immune function.
• Selenium is required for proper thyroid hormone production and has antioxidant properties.
• Calcium is crucial for strong bones and teeth, muscle contractions, and nerve impulses.
• Magnesium is necessary for muscle contraction, nerve transmission, and energy production.
• Potassium helps regulate fluid balance and maintain normal heart rhythm.
• Phosphorus works with calcium to build strong bones and teeth, supports cell growth and repair, and contributes to energy production.
• Chloride is involved in maintaining electrolyte balance and acid-base homeostasis.
• Chromium plays a role in glucose metabolism and insulin sensitivity.
• Iodine is required for thyroid hormone production and proper brain development.
• Copper plays a role in iron absorption and utilization, collagen formation, and melanin pigmentation.
• Chromium assists insulin in controlling blood sugar levels.
• Manganese helps form bone tissue and enzymes that aid in the breakdown of carbohydrates, amino acids, and cholesterol.
• Selenium acts as an antioxidant and protects against damage caused by free radicals.
• Fluoride strengthens tooth enamel and reduces dental decay.
• Trace elements are essential nutrients needed in small amounts to maintain good health.