Hele Finals exam 4th quarter

• Budget is the amount of money allotted for food for the whole family
• another food guide that is essential in meal planning is the filipino food pyramid
• are needed by the body to keep it healthy and strong? these substances are called nutrients
• we should eat different kinds of food everyday to have a balanced diet
• the energy foods are otherwise known as go foods because they supply the body with enough energy to work or do vigorous activities
• the body building food are those rich in protein that make us grow tall and healthy they are the grow foods
• the body regulating foods are the glow foods because they regulate body processes such as elimination, digestion, and circulation
• meal pattern is an outline of the different kinds of food to be included in the day's meals
• menu is a list of dishes to be served or available a meal
• light lunch includes only a one dish meal and rice
• moderate lunch includes the main dish, rice, and dessert
• heavy lunch includes soup, main dish, vegetable dish, rice, and dessert
• expiration check the expiry date of the product you sre buying
• mislabeling the written, printed or graohic information attached or inscribed in the product should be complete, appropriate, and not misleading
• short weighing is cheating by weighing less than the stated weight as found in the label
• short changed there are two meaningto this phrase and both are considered malpractices
• adulteration the product is of low quality because improper or inferior ingredients are added to it
• false advertising the public information given to buyers/patrons regarding the product is incorrect and deceptive
• meat is food rich in protein, fats, vitamins, and minerals
• wise food buying practices lead to getting your money's worth
• mealtime is when the family members dine together
• guide to good nutrition covers the food for energy, growth, regulating body processes
• characteristics of a good breakfast Adequate amount, simple, easy to prepare, nutritious, appetizing, affordable cost