1. Eating increases glucose in blood
2. Exercising decreases glucose in the blood
3. Pancreas detects increase and releases insulin into the blood
4. Pancreas detects decrease and releases glucagon into the blood
5. Insulin travels to liver and liver turns glucose into insoluble glycogen for storage
6. Glucagon tells the liver to turn stored glycogen into glucose and release into the blood
7. Glucose level decreases/increases to normal levels