Skill + Ability

• Ability: the ease of performing movements and performances
• Perceptual Ability: the ability to use various sensory systems (such as visual and auditory abilities)
• Psychomotor/Motor Ability: the process of a muscular action based directly on a mental process
• Skill: an athletes ability to choose and perform proper techniques at the right time
• Cognitive Skill: the skill requires thought and acrion
• Psychomotor/Motor Skill: the skills require control + efficient movement
• Characteristics of Skill (ACE FACE):

  Aesthetic

  Consistent

  Efficient

  
  

  Fluency

  Accurate

  Coordination/Controlled

  Elegant