There are 20 amino acids found in human protein, 11 can be synthesized, 9 must be supplied by the foods we eat
The 9 Essential Amino Acids are: Valine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan and Histidine is only essential for infants
Non-essential amino acids: Alanine, Asparagine, and Aspartate
Conditional Amino Acids: Arginine, Glutamic, Tyrosine, Cysteine, Glycine, Proline, Serine and Ornithine