Mapeh 2

• Sound and Music


  • It refers to the music which creates a dramatic effect and greatly enhances theatrical performance
  • It is one of the most important facets of an opera performance
• Gestures and Movements


  • It can be used to express ideas and feelings without using any words such as mime and dance
  • It helps actors and actresses to better convey the message and emotions to the audience
• Stage


  • It refers to the setup of the stage which gives a visual impact in a theatrical performance to make the play more realistic, creative, and spectacular
• Props


  Objects used in a theatrical performance and may vary depending on the scene or act played by the characters
• Recreation


  Voluntarily participation in an activity that provides enjoyment and does not require obligated time
• Recreational activities


  • Indoor recreational activity
  • Outdoor recreational activity
• Indoor recreational activities


  • Individual sports
  • Team Sports
  • Zumba
• Outdoor recreational activities


  • Hiking
  • Camping
  • Orienteering
• Benefits of recreational activity


  • Promotes mental health
  • Improves self-esteem
  • Reduces stress and anxiety
  • Helps the quality of sleep
  • Burns some unwanted fat
  • Boosts your immunity
• Zumba


  A dance developed by a celebrity fitness trainer Alberto "Beto" Perez from Colombia when he forgot the music for aerobics
• Zumba as a dance fitness

  • Highlights movements influenced by different styles with the use of primary Latin American dance music
  • Basic zumba steps usually includes balance continuation
• Zumba dance styles


  • Salsa
  • Merengue
  • Reggaeton
  • Samba
  • Cumbia
• Benefits of dancing Zumba

  • Improves cardiovascular health
  • Develops abdominal muscles
  • Reduces stress
  • Helps weight loss
• Intentional injury


  Injuries that are results of an intended human actions
• Types of intentional injury

  • Self-inflicted
  • Assault
• Types of assault


  • Violence perpetrated within the family
  • Committed by peers
  • Committed by another group
• Suicide


  Intentional taking of one's own life
• Parasuicide


  An act in which a person attempts to suicide without having any intention to die
• Domestic violence


  When a family member purposely abuses another family member
• Other forms of intentional injury

  • Bullying
  • Stalking
  • Extortion
  • Youth violence
  • Kidnapping
  • Abduction
  • Acts of terror
• Unintentional injury


  Any form of injuries which happens accidentally
• Examples of unintentional injuries

  • Fracture
  • Dislocation
  • Food poisoning
  • Heat exhaustion
  • Sprain and strain