Therapy is non-directive, and the client is encouraged towards the discovery of their own solutions within a warm, supportive and non-judgemental therapeutic atmosphere
To increase the person's feelings of self-worth, reduce the level of incongruence between the self-concept and the ideal self, and help the person become a more fully functioning person
Client-centred therapy has been praised as a forward-looking and effective approach, but is best applied to the treatment of 'mild' psychological conditions
Maturation is an important principle, whereby genetically determined changes in a child's physiological status influence psychological and behavioural characteristics
Sees the development of the self as ongoing throughout life, with childhood being a particularly important period and the child's relationship with parents being important for unconditional positive regard
Formulates a holistic approach to understanding human behaviour, investigating all aspects of the individual and their interaction with others and society
Sees anxiety disorders as emerging from unconscious conflict, childhood trauma and the overuse of defence mechanisms, and uses psychoanalysis as a therapy
Aims to identify and eradicate faulty thinking, which is assumed to be the root cause of maladaptive behaviour, and is often combined with behaviour therapy as CBT