Men have thicker skin and denser bones, tendons and ligaments
Women need more iron due to menstruation
Men have more muscle mass and faster, more powerful muscles, while women's muscles are more fatigue-resistant
Men typically have longer ring fingers than index fingers, while the opposite is true for women
Women need more folate to support fetal neural development
Structural and functional differences in male and female brains
Women have shorter circadian rhythms and function better with sleep deprivation
Women use fat as their primary exercise fuel, while men use carbohydrates
Men have much higher testosterone levels than women
Men have larger voice boxes and more pronounced Adam's apples
Men and women start losing bone mass around age 40, but menopause accelerates bone loss in women
Men have higher daily calorie requirements than women
Women carry more body fat, which supports reproductive physiology
Women typically carry fat in their hips and thighs, while men carry it around their stomachs
Men require diets higher in protein due to their larger size, muscle mass and calorie needs
Men have lower resting heart rates but higher peak heart rates during exercise
Men have more red blood cells
Women typically have lower blood pressure than men
Older women need more vitamin D to promote calcium absorption
Men are less likely to seek medical care and more likely to hide or lie about symptoms
Pregnant and post-menopausal women require more zinc
Men are less sensitive to scold temperatures
Women have better senses of smell and taste
Men are more likely to be colorblind but have better motion detection, while women can distinguish small color differences better