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Sport Science
Functional anatomy
Synovial joints
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ry .
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Cards (6)
Hinge
joint -> elbow, knee
Moves in
one
plane
Movement is
limated
Pivot joint -> neck
Aloows for rotation only
Ring / peg structure
Gliding joint -> vertebrae, carpals, tarsals
Bones slide over each other
Ball and socket joint -> hip, shoulder
Moves in all directions
Ligaments keep it stable
Conyloid joint -> wrist
Moves in 2 planes
Forwards + back
Side to side
Saddle joint -> thumb
Moves in 2 planes
Forwards + back
Side to side