PE

Cards (28)

  • Careers related to recreation workers
    • Recreation Leaders and Supervisors
    • Activity Specialists
    • Camp Counselors
    • Camp Director
    • Recreational Therapists
    • Fitness Trainers and Instructors
    • Athletic Trainers
    • Meeting, Convention, and Event Planners
    • Athletic and Sports Competitors
    • Exercise Physiologists
    • Community Program Director
    • Park Warden
    • Tour Guide
    • Outdoor Adventure Guide
  • Important qualities of a recreation worker

    • Communication Skills
    • Flexibility
    • Leadership Skills
    • Physical Strength
    • Problem-Solving Skills
  • Duties of recreation workers

    • Plan, organize, and lead activities for groups or recreation centers
    • Explain the rules of activities and instruct participants at a variety of skill levels
    • Enforce safety rules to prevent injury
    • Modify activities to suit the needs of specific groups, such as seniors
    • Administer basic first aid if needed
    • Organize and set up the equipment that is used in recreational activities
  • Building healthy relationships and spending time with your family, friends, and others in your community can help improve your mental well-being
  • Mental health and physical health are fundamentally linked with positive mental well-being contributing to physical conditions
  • Fitness facts benefits
    • Exercise Boosts Brainpower
    • Movement Melts Away Stress
    • Exercise Gives You Energy
    • It's Not That Hard to Find Time for Fitness
    • Fitness Can Help Build Relationships
    • Exercise Helps Ward-Off Diseases
    • Fitness Pumps Up Your Heart
    • Exercise Lets You Eat More
    • Exercise Boosts Performance
    • Weight Loss Is Not the Most Important Goal
  • Organizing
    Making arrangements or preparations for an event or activity which are often arranged in a systematic way, especially on a large scale
  • Planning
    The process of making plans for something
  • Key elements of effective event planning

    • Understand the purpose of the event
    • Know your audience
    • Select the right venue is vital
    • Choose a suitable timing
    • Draft a plan and follow the timeline
    • Create content that attracts your target audience
    • Design the message you want to share through the event
    • Lead capture mechanism
  • Fitness event
    An event in your day where the activity is considered "fitness level" because it was performed at a higher intensity than your normal, routine activity
  • Participation
    The action of taking part in something. The greatest and widely accepted benefit of participation is the increased work ownership of an individual
  • Initiative
    The ability to be resourceful and work without always being told what to do. It requires resilience and determination
  • Suggested health and fitness activities
    • Fun Run for a Cause
    • Zumba for a Cause
    • Anti-Smoking Campaign
    • Sports Competition
    • On the Spot Poster Making Contest
  • Recreation Leaders and Supervisors
    Run a recreation center's daily operation
  • Responsibilities of Recreation Leaders and Supervisors
    1. Organize
    2. Schedule
    3. Direct operations
    4. Keep records
    5. Ensure proper and safe use
  • Activity Specialists
    • Focus on one activity, like swimming, running, or a specific sport
    • Can work in camps, or in recreation centers
  • Camp Counselors
    • Work with children or teenagers through outdoor activities
    • Supervise and provide guidance for daily living and social activities
  • Camp Director
    • Take on a more managerial role
    • Plan activities and programs
    • Perform administrative tasks to keep the camp going
  • Recreational Therapists
    Plan, direct, and coordinate recreation-based treatment programs for people with disabilities, injuries, or illnesses
  • Fitness Trainers and Instructors
    Lead, instruct, and motivate individuals or groups in exercise activities, including cardiovascular exercises, strength training, and stretching
  • Athletic Trainers
    Specialize in preventing, diagnosing, and treating muscle and bone injuries and illnesses
  • Meeting, Convention, and Event Planners
    • Spend time in their offices and onsite at hotels or convention centers
    • Often travel to attend events and visit prospective meeting sites
  • Athletic and Sports Competitors
    • Participate in organized, officiated sporting events to entertain spectators
    • Often work irregular hours, including evenings, weekends, and holidays
  • Exercise Physiologists
    Develop fitness and exercise programs that help injured or sick patients recover
  • Community Program Director
    Responsible for the development, implementation and evaluation of sports, social, cultural, educational, seasonal, family support and recreational programs for all residents of a specific community
  • Park Warden
    Responsible for the management and oversight of law enforcement, public safety and natural resources within national and provincial/state parks
  • Tour Guide
    Responsible for escorting individuals and groups of people on tours
  • Outdoor Adventure Guide
    Responsible for organizing and conducting outdoor expeditions for adventurers, tourists, hotel guests or sports and outdoor enthusiasts