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FNSC2002
Elderly
Disease
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Created by
Victoria Mok
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Cards (8)
Alzheimer’s disease
Antioxidant
(vit
C,
E,
Carotenoid
[
A]
)
Omega-3
FA (
alpha
linolenic
acid)
Anemia
Iron
,
Folate
, vit
B12
Arthritis
Omgea-3
FA
Cancer (
Colon
,
Breast
,
Prostate
)
Avoid very high
fat
diet
Phytochemicals
&
Fibre
Cardiovascular disease
Increase
fish
intake (
Omega-3
), vit
B6
,
B12
,
Folate
Hypertension & Stroke
Decrease
salt
(
Na+
) intake
Increase
Ca
++,
K
+,
Mg
++
Infection
Vitamin
&
Mineral
Osteoporosis
Calcium
, vit
D