Motivation

• What is motivation


  Our dribe to learn and be successful - can be intrinsic or extrinsic
• Examples of intrinsic motivation


  Desire to take part for fun, enjoyment, pride and satisfaction
• Examples of extrinsic motivation


  Drive to perform or be successful for reasons such as rewards, medals, status, praise or recognition
• How can coaches increase motivation

  -) Make training sessions fun and varied

  -) Adjust training environment to suit players

  -) Inspire players by pointing out a role model