Chp-7 Human nutrition

    Cards (62)

    • Carbohydrate
      • Starch (bread, rice, potato)
      • Glycogen (stored in liver, muscle)
      • Cellulose
      • Glucose
      • Maltose
    • Chemical digestion
      1. Starch
      2. Amylase
      3. Maltose (Glucose-P)
      4. Maltase
      5. Glucose
    • Protein
      • Enzyme
      • Amino acid
    • Fat
      • Lipid
      • Lipase
      • Fatty acid
      • Glycerol
    • Fibre (Roughage) helps prevent constipation
    • Balanced diet

      Provides adequate intake of biological molecules and energy to sustain the body and ensure good health and growth
    • Types of nutrients humans need
      • Carbohydrates
      • Proteins
      • Vitamins
      • Minerals
      • Fats
      • Mechanical
      • Water
    • Molecules do not change during mechanical digestion
    • Protein
      • Haemoglobin
      • Keratin
      • Hormone
      • Enzyme in blood
    • Vitamin C is used to form an important protein (collagen) used to make skin, tendons, ligaments and blood vessels. It also helps in the healing of wounds and the formation of scar tissue.
    • Vitamin C deficiency causes Scurvy: pain in joints, bleeding in gums, and muscles
    • Vitamin D helps calcium to be absorbed, for making bones and teeth
    • Vitamin D deficiency causes Rickets, Osteoporosis: weak bones and teeth, bones become soft and deformed, common in young children who rarely got out into sunshine
    • Carbohydrates
      Source of energy
    • Fats and oils
      Source of energy, building materials, energy store, insulation, buoyancy and making hormones
    • Proteins
      Energy, building materials, enzymes, haemoglobin, structural material (muscle), hormones, antibodies
    • Vitamin C
      Collagen, resistance to diseases
    • Vitamin D
      Absorption of calcium
    • Calcium
      Development and maintenance of strong bones and teeth
    • Iron
      Making haemoglobin
    • Fibre (Roughage)

      Provides bulk for faeces, helps peristalsis
    • Water
      Chemical reactions, solvent for transport
    • Lack of iron leads to a reduction in the number of red blood cells. The main symptoms of anaemia are tiredness, lack of energy, shortness of breath, heart palpitations and a pale complexion.
    • Fats & oils
      Needed to make cell membrane, form insulating layer beneath skin, and protective layer around some body organs
    • High concentrations of cholesterol in the blood are linked to narrowing of the arteries, an increased risk of developing high blood pressure and heart disease
    • Vitamin C can be tested using DCPIP reagent, which changes from blue to colourless with no heat required
    • Ingestion
      Food is taken into the alimentary canal
    • Digestion
      Large insoluble molecules of food are broken down into small molecules
    • Absorption
      Small molecules are absorbed into the blood
    • Assimilation
      Nutrients are absorbed by individual cells
    • Egestion
      Food that could not be digested is removed from the body
    • Alimentary canal
      Part of the digestive system, the tube that food moves through
    • Stomach
      Chemical digestion - pepsin breaks down protein into polypeptides. Physical digestion - churning (muscular contraction & goblet cell). Gastric juice contains hydrochloric acid which kills harmful microorganisms and provides the optimum pH for protease enzymes.
    • Oesophagus
      The tube leading from the mouth to the stomach. Has a sphincter muscle at the entrance to the stomach that relaxes to let food pass and contracts to close again.
    • Small intestine
      Fats emulsified by bile, digested by pancreatic lipase. Starch broken down by pancreatic amylase. Proteins broken down by pancreatic proteases (trypsin) and peptidases. Sucrose broken down by sucrase.
    • Pancreas
      Makes most of the digestive enzymes that are released into the duodenum in the form of pancreatic juice
    • Liver
      Makes bile (alkaline) which is stored in the gallbladder, neutralises acid from stomach, emulsifies fats
    • Large intestine
      Organ for absorption of minerals & vitamins, reabsorbing water from waste to maintain body's water levels
    • Tooth structure
      Enamel, dentine, pulp, gum, cement, jawbone, blood supply
    • Types of teeth

      • Incisors
      • Canines
      • Premolars
      • Molars
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