PE emmanne fitness n worker

Cards (24)

  • Fitness Facts Benefits
    1. Exercise Boosts Brainpower
    2. Movement Melts Away Stress
    3. Exercise Gives You Energy
    4. It's Not That Hard to Find Time for Fitness
    5. Fitness Can Help Build Relationships
    6. Exercise Helps Ward-Off Diseases
    7. Fitness Pumps Up Your Heart
    8. Exercise Lets You Eat More
    9. Exercise Boosts Performance
    10. Weight Loss Is Not the Most Important Goal
  • Organizing - Organizing an event or an activity is always associated with a plan.
  • Planning -the process of making plans for something
  • Key Elements of Effective Event Planning: 
    1. Understand the purpose of the event 
    2. Know your audience
    3. Select the right venue is vital.
    4. hoose a suitable timing
    5. Draft a plan and follow the timeline
    6. Create content that attracts your target audience
    7. Design the message you want to share through the event
    8. Lead capture mechanism
  • Fitness event - t was performed at a higher intensity than your normal, routine activity.
  • Participation - he action of taking part in something.
  • Initiative - the ability to be resourceful and work without always being told what to do.
  • Some of the suggested health and fitness activities
    1. Fun Run for a Cause
    2. Zumba for a Cause
    3. Anti-Smoking Campaign
    4. Sports Competition
    5. On the Spot Poster Making Contest
  • Recreation Leaders and Supervisors - They are the ones who run a recreation center’s daily operation. They organize, schedule and direct operations, keep records and make sure everything is properly used and safe.
  • Activity Specialists - It focuses on one activity, like swimming, running, or a specific sport. They can work in camps, or in recreation centers.
  • Camp Counselors - They work with children or teenagers through outdoor activities. You’ll also need to supervise and provide guidance for daily living and social activities.
  • Camp Director - They take on a more managerial role, planning activities and programs, along with the administrative tasks to keep the camp going.
  • Recreational Therapists - plan, direct, and coordinate recreation-based treatment programs for people with disabilities, injuries, or illnesses
  • Fitness Trainers and Instructors - lead, instruct, and motivate individuals or groups in exercise activities, including cardiovascular exercises (exercises for the heart and blood circulation), strength training, and stretching
  • Athletic Trainers - specialize in preventing, diagnosing, and treating muscle and bone injuries and illnesses.
  • Meeting, Convention, and Event Planners - They spend time in their offices and onsite at hotels or convention centers
  • Athletic and Sports Competitors - they participate in organized, officiated sporting events to entertain spectators.
  • Exercise Physiologists - develop fitness and exercise programs that help injured or sick patients recover.
  • Community Program Director - they are responsible for the development, implementation and evaluation of sports, social, cultural, educational, seasonal, family support and recreational programs for all residents of a specific community.
  • Park Warden - is responsible for the management and oversight of law enforcement, public safety and natural resources within national and provincial/state parks.
  • Tour Guide - are responsible for escorting individuals and groups of people on tours. 
  • Outdoor Adventure Guide - Responsible for organizing and conducting outdoor expeditions for adventurers, tourists, hotel guests or sports and outdoor enthusiasts.
  • IMPORTANT QUALITIES OF A RECREATION WORKER
    • Communication Skills
    • Flexibility
    • Leadership Skills
    • Physical Strength
    • Problem-Solving Skills
  • DUTIES OF RECREATION WORKERS
    • Plan, organize, and lead activities for groups or recreation centers
    • Explain the rules of activities and instruct participants at a variety of skill levels
    • Enforce safety rules to prevent injury
    • Modify activities to suit the needs of specific groups, such as seniors
    • Administer basic first aid if needed
    • Organize and set up the equipment that is used in recreational activities